Info

The Purpose Show

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.
RSS Feed
The Purpose Show
2024
March
February
January


2023
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
June
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
September
August
June
May
April
March
February
January


2019
December
November
October
September
August
June
May
April
March
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


All Episodes
Archives
Now displaying: February, 2018
Feb 28, 2018

As busy mom’s, we are in the hardest season when it comes to sex. We are exhausted majority of the time, we don’t feel sexy because things are leaking, we are being pulled on all day, and if we are being honest, sex isn’t our priority. We want it, but our bodies are too tired to do it. But sex isn’t just going to happen if we are waiting for it to happen. It has to be something that we start looking forward to. We need to have a different attitude and tell our bodies what to feel instead of waiting for our bodies to feel something.  

In this episode, I am excited to sit down with Sheila Wray Gregoire to discuss Prioritizing Sex In Your Marriage. This episode is not light + it is not for tiny ears. We are talking about a lot of adult and marriage things. So, pop your headphones in and enjoy this episode alone! Make some space for yourself and enjoy!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/018

Feb 26, 2018

There’s this perfectionism that Pinterest and Instagram have brought into our society. And from that, there is this idea that if you change your mind, it looks like you are a mess. But, life is so crazy. Things are so stressful. Things change and flow all of the time. Seasons ebb and flow which means how you operate in those seasons sometimes changes. It is about saying “no” to what isn’t working and saying “yes” to what is. Do what works for you. Pursue what your version of less and your version of joy is in this season. It’s OK to change your mind!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/017

Feb 21, 2018

Have you ever wondered why we chose to have our kids so close in age or how we create boundaries with technology? If you said yes, then this is an episode you don’t want to miss! And even if you said no, I believe you will still enjoy this episode, as I sit down + answer some of the top questions I get asked all the time. So grab a cup of coffee + enjoy!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/016 

Feb 19, 2018

Although Prioritizing Date Night seems like an episode that might be helpful before Valentine’s Day, I purposely waited until after because I believe date night is all of the time.  It shouldn’t be something that is focused on once a year. Date night is an investment. And what you choose to invest in is important. Being busy, having kids, and not being able to get away are not excuses. Choose to prioritize date night with your spouse - it is worth it!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/015

Feb 14, 2018

Happy Valentine’s Day! Have you ever played the game “Would You Rather?” In this episode, Allie + Brian play “Would You Rather” in a fun Valentine’s Day Quiz! Some answers are funny + some will make you think about your own response. Get to know Brian + Allie in this Valentine’s Day episode!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/014

Feb 12, 2018

As moms, specifically SAHM moms, are we doing full hair & makeup every single day?  No, not necessarily.  But we can get in better rhythms and habits and make ourselves our priority.  Because if we are making ourselves a priority and making ourselves up a little bit, we will feel better about ourselves. It may seem a bit silly talking about hair and makeup for yourself.  But it makes a huge difference throughout the decisions in the rest of your day when you start your day off feeling good about yourself.

Jaime McLaughlin is a hair + makeup professional who runs themachouseblog.com. She is also a mom to 4 little ones, so her life is quite busy! She has mastered how to simplify your hair + makeup routine as a busy mom. She is a well of wisdom in this area. And she is amazing, lovely, and so skilled! You are in for a treat this episode!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/013

 

Feb 7, 2018

Allie is joined by her husband, Brian to discuss Cultivating Friendship in Your Marriage. Any couple can cultivate a friendship with a little work. Marriage is already work, so why not focus on working to be friends with your spouse. How do friends act? What do they do for each other? How are they with each other?  They go out for coffee. They talk about their day with one another. They intentionally spend time together in order to learn more about each other. If you are like this with a friend, why should you marriage be any different? That is your best friend!

Allie + Brian get it. Life happens. Things happen. When you have friendship in your marriage, it is such a great “fall back” to know you have your best friend by your side for the worst situations, scariest nights, and stressful days.

 

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/012

Feb 5, 2018

Taking Care of Yourself is talked about a lot in our culture today, but I don’t think we are truly taking action on it. I think it is hard for us to do that. We are taking care of so many other people all the time that we forget that we matter. Our tanks get low, close to empty. We get snarky, cranky, fussy. It’s because your well is empty. You can not pull up fresh, hydrating water that your family needs from you if that well is bone dry. You have to take care of yourself and restore yourself.

Instead of always working on yourself in a way that has you focusing on your flaws and mistakes and what you need to change or be better at, shift your focus to what you are good at. In focusing on that, you will discover who you are and what restores your energy. Once you know those things, you can compile a list of ways that you can begin taking care of yourself.

Need help forming that list? I got you! You can download my Self-Care Ideas for Busy Moms for FREE!

Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/011

 

1