ADHD - it's not something we talk about enough, especially as moms trying to juggle it all and care for others. We feel a disconnect between what should be working and what isn't, and we continue to ignore it. But what if we faced it straight on? ADHD touches every portion of your life. When you don't address your ADHD you won't ever be successful. You have to acknowledge and embrace it before you can implement action and change in your life to support it. I am so excited to have my friend Patricia Sung on to discuss Motherhood in ADHD. This is something she is not only passionate about, but personally connected to.
*Even if you don't have ADHD, there is so much power in this episode for you!
Patricia Sung helps moms with ADHD get their stuff together one step at a time and feel confident running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different. If you're looking for more than theoretical textbook advice, Patricia teaches from a unique viewpoint from her years of effective application in the classroom, as well as her own life. Her podcast, Motherhood in ADHD, is a lighthouse for mamas who have ADHD, reminding us that we are never alone in our struggles.
Grab some of Patricia's incredible resources at motherhoodinadhd.com. You can sign up for a free class with her, HERE!
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes
If you (like me) have been in a rut, I want to help you get out of it. I want to show you what has worked for me, and I know it will work for you. In this episode we will dive into my process for shifting my energy, how I embodied the version of myself that was already out of the rut, and ways I used my mind and emotions to get to a better place.
Friend, if you are in a rut. I get it. I feel you. But you don't have to live there. There is a better for you. Let's get out of this thing together, and BETTER.
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes
If you are a business owner and you find yourself feeling gross or weighed down when it comes to marketing your business, this one is for you! So, pop in your headphones and let's dive into how valuable YOU are and YOUR message is and why you should want to promote yourself.
In this episode Allie:
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes
Have you ever had a month where you just felt so out of alignment? Like every area felt, just off. That was August for me. It was a heavy month of low energy, low feelings, and getting to a place where I needed a reset. So in September I stepped into a month focused on Self-Improvement; I was "Becoming Her." It was a magical month that taught me a lot of things but mostly it showed me this: it doesn't have to be perfect. Every version of myself has purpose. And so do yours! Every version of you has purpose. Let's discover that together.
Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes