"I Am Enough" was a book I read earlier this year and it has landed in my top 5 books of 2022, and I knew I wanted to round out this years podcast episodes having a conversation with the incredible author, Marisa Peer.
Spending decades working as a therapist, she found that most issues point back to one belief: I am not enough. If you are not enough, then you are needing something more. But if you know you are enough, you can have more but not need it. If you are feeling like you are not enough ____ (fill in the blank to whatever that is), this message is for you.
Marisa is going to walk through how to overcome shame and rewire your brain to believe (and live out) that you ARE enough. As you head into 2023, I hope you can walk in the confidence that you truly are enough.
In this episode Allie AND Marisa discuss:
Connect with GUEST NAME:
Mentioned in this Episode:
Connect with Allie:
This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at sales@advertisecast.com.
Let's talk about the reality of showing up online. People see where I am now and see the confidence I have online and don't realize the struggle I faced at the beginning.
Friend, I would have panic attacks even thinking about going live on Instagram or showing up for my online community. I would freak out thinking about being judged or negative comments.
But if like me, you have a social media account that supports your business you HAVE to overcome your fear of being seen online. Don't let them control you or stop you from the message you are meant to share with the world. You got this, babe. Let's dive into this together.
In this episode Allie discusses:
The early days of going live on Instagram and the anxiety she experienced.
How you can make unfamiliar things familiar to you that helps settle your anxiety around doing something that feels scary (like showing up online!)
Stepping into a place of neutrality — it is the very thing that will help you overcome your fears.
Mentioned in this Episode:
Connect with Allie:
What do you want? This is a question that I want you to sit with as you listen to this episode. As moms (well really as women), we are conditioned to never ask ourselves this question because it is selfish and irrelevant because we have a million things to juggle. But I want to break that mold.
What do you want for yourself? For your family? Your relationships? Your career? What do you want? Admit it. Admit that you want something that you haven't let yourself have, haven't let yourself think about, or haven't shared with someone. Be real with yourself.
So friend, sit still with a cup of coffee or go for a walk, and ask yourself ... what do you want?
Mentioned in this Episode:
Connect with Allie:
Have you ever wondered how feminine energy plays into how you run your business (or your life)? Learning about the different sides of energy has been a game changer for me and has helped me to grow, strengthen, and deepen every area of my business. Because as you dive into your feminine energy, connect with your gifts, and understanding who you are ... you will be able to authentically share it with the world.
But I am not the expert on this topic, so I have my friend, Maleah Gordon on the show to talk about this and break it down for you. Grab something to take notes! This episode is PACKED with such goodness.
In this episode Allie + Maleah discuss:
Connect with Maleah:
Other things mentioned in this Episode:
Connect with Allie: